The Northern Express Herald

Seven ways to do breakfast

Megan Wood
By
Megan Wood

Digital editor and writer

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From grab and go to warm and nourishing these breakfasts will add a whole lot of flavour to your mornings.

Planning ahead: Breakfast loaf

Crushed tomatoes with a dash of balsamic, avocado and basil is a mighty good way to start the day, served on this homemade breakfast loaf.

Healthy as: Blueberry turmeric whip

Use whatever fresh fruit is in season for this easy breakfast smoothie.

Taking your time: Baked eggs and tomato

Cook this up on a weekend morning, served alongside crusty bread.

Weekend wonder: Baby Spanish omelettes

A Spanish omelette is made with chopped up potatoes and sometimes vegetables.

Plant-based: Apple and walnut, oat and quinoa porridge

Soaking grains overnight helps neutralise phytic acid and break down fibres, making them more digestible, but it's not essential. This is a tasty and nutritious breakkie option.

Grab and go: Acai smoothie

Use coconut yoghurt to make this a vegan breakfast.

Family fun: BLT Wrap

A lighter take on the classic BLT, these are great for breakfast or lunch.