The Northern Express Herald

Slow barley and vegetable soup

for 8 people
Jan Bilton
By
Jan Bilton

Food writer and cookbook author.

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Ingredients

1 TbspOlive oil
1Onion, diced
2Large carrot
2Potatoes
4Celery stalks
4 clovesGarlic, crushed
1400g can diced tomatoes
2 TbspTomato paste
2Bay leaves
1 tspSmoked paprika
2 tspDry mixed herbs
6 cupsVegetable stock (Main)
1 cupBarley, washed and drained (Main)

Garnish

1 tspChopped parsley
1 TbspShaved parmesan
1 tspFreshly ground black pepper

Directions

  1. Heat the oil in a frying pan and sauté the onion until transparent. Transfer to the slow cooker.
  2. Peel the carrots and slice into rounds. Peel and dice the potatoes and celery. Add the vegetables to the slow cooker with the garlic, tomatoes, tomato paste, bay leaves, smoked paprika, mixed herbs, stock and barley.
  3. Cover and cook on low for 5 hours or high for 2 1/2 hours. Add extra stock if too thick.
  4. Garnish with the parsley, parmesan and black pepper. Great served with crusty bread.